{"id":1363,"date":"2025-07-30T21:29:05","date_gmt":"2025-07-30T18:29:05","guid":{"rendered":"http:\/\/poraduvam.com\/?p=1363"},"modified":"2025-10-30T16:51:09","modified_gmt":"2025-10-30T14:51:09","slug":"%d0%b7%d0%b0%d1%80%d0%b0%d0%b4%d0%b8-%d0%b3%d0%b0%d1%80%d0%bd%d0%be%d0%b3%d0%be-%d0%b7%d0%be%d1%80%d1%83-%d0%bd%d0%b5-%d0%bf%d0%be%d1%88%d0%ba%d0%be%d0%b4%d1%83%d0%b9%d1%82%d0%b5-10-%d1%85%d0%b2%d0%b8","status":"publish","type":"post","link":"https:\/\/poraduvam.com\/?p=1363","title":{"rendered":"\u0417\u0430\u0440\u0430\u0434\u0438 \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443 \u043d\u0435 \u043f\u043e\u0448\u043a\u043e\u0434\u0443\u0439\u0442\u0435 10 \u0445\u0432\u0438\u043b\u0438\u043d \u0432 \u0434\u0435\u043d\u044c"},"content":{"rendered":"\n<script src=\"https:\/\/jsc.mgid.com\/site\/1034985.js\" async>\n<\/script>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"333\" src=\"http:\/\/poraduvam.com\/wp-content\/uploads\/2025\/07\/ice_screenshot_20190128-130020.webp\" alt=\"\" class=\"wp-image-1364\" style=\"width:840px;height:auto\" srcset=\"https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/07\/ice_screenshot_20190128-130020.webp 650w, https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/07\/ice_screenshot_20190128-130020-300x154.webp 300w, https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/07\/ice_screenshot_20190128-130020-586x300.webp 586w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p><strong>\u0417\u0430\u0440\u044f\u0434\u043a\u0430 \u0434\u043b\u044f \u043e\u0447\u0435\u0439 \u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0447\u0443\u0434\u0435\u0441\u0430, \u044f\u043a\u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0457\u0457 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e.<\/strong><\/p>\n\n\n\n<p>\u0417 10 \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u043e\u0432\u0430\u043d\u0438\u0445 \u0432\u043f\u0440\u0430\u0432 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043f\u2019\u044f\u0442\u044c, \u0430\u043b\u0435 \u0432\u0441\u044c\u043e\u043c\u0443 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043f\u0440\u0438\u0441\u0432\u044f\u0447\u0443\u0432\u0430\u0442\u0438 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 10 \u0445\u0432\u0438\u043b\u0438\u043d \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7366315745836491\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-7366315745836491\"\n     data-ad-slot=\"5322113124\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>1. \u041f\u043e\u043c\u043e\u0440\u0433\u0430\u0439\u0442\u0435 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0434\u0432\u043e\u0445 \u0445\u0432\u0438\u043b\u0438\u043d \u2014 \u0446\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0443\u0454 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u043e\u0447\u043d\u0438\u0439 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0456\u0433.<\/p>\n\n\n\n<p>2. \u0421\u043a\u043e\u0441\u0438\u0432 \u043e\u0447\u0456 \u0432\u043f\u0440\u0430\u0432\u043e, \u0430 \u043f\u043e\u0442\u0456\u043c \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u0456\u0442\u044c \u043f\u043e\u0433\u043b\u044f\u0434 \u043f\u043e \u043f\u0440\u044f\u043c\u0456\u0439 \u043b\u0456\u043d\u0456\u0457. \u0412\u0438\u043a\u043e\u043d\u0430\u0439\u0442\u0435 \u0442\u0435 \u0436 \u0441\u0430\u043c\u0435 \u0432 \u043f\u0440\u043e\u0442\u0438\u043b\u0435\u0436\u043d\u043e\u043c\u0443 \u043d\u0430\u043f\u0440\u044f\u043c\u043a\u0443.<\/p>\n\n\n\n<p>3. \u0412\u0456\u0434\u0447\u0443\u0439\u0442\u0435 \u0442\u0435\u043c\u0440\u044f\u0432\u0443. \u0412\u0432\u0430\u0436\u0430\u0454\u0442\u044c\u0441\u044f, \u0449\u043e \u0437\u0430\u043d\u0443\u0440\u0435\u043d\u043d\u044f \u0432 \u0442\u0435\u043c\u0440\u044f\u0432\u0443 \u0441\u043f\u0440\u0438\u044f\u0454 \u0432\u0438\u0440\u043e\u0431\u043b\u0435\u043d\u043d\u044e \u0443 \u0441\u0432\u0456\u0442\u043b\u043e\u0447\u0443\u0442\u043b\u0438\u0432\u0438\u0445 \u043a\u043b\u0456\u0442\u0438\u043d\u0430\u0445 \u0440\u043e\u0434\u043e\u043f\u0441\u0438\u043d\u0443 \u2014 \u0440\u0435\u0447\u043e\u0432\u0438\u043d\u0438, \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u0457 \u0434\u043b\u044f \u044f\u0441\u043d\u043e\u0433\u043e \u0437\u043e\u0440\u0443.<\/p>\n\n\n\n<p>4. \u0420\u043e\u0431\u0456\u0442\u044c \u043a\u0440\u0443\u0433\u043e\u0432\u0456 \u043e\u0431\u0435\u0440\u0442\u0430\u043d\u043d\u044f \u0433\u043e\u043b\u043e\u0432\u043e\u044e \u0432\u043f\u0440\u0430\u0432\u043e-\u0432\u043b\u0456\u0432\u043e, \u0432\u0433\u043e\u0440\u0443-\u0432\u043d\u0438\u0437. \u0426\u0435 \u0430\u043a\u0442\u0438\u0432\u0456\u0437\u0443\u0454 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0456\u0433.<\/p>\n\n\n\n<p>5. \u0412\u043f\u0440\u0430\u0432\u0430 \u043d\u0430\u0433\u0430\u0434\u0443\u0454 \u0432\u0435\u043b\u043e\u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440. \u041f\u0435\u0440\u0435\u043c\u0456\u0449\u0443\u0439\u0442\u0435 \u043f\u043e\u0433\u043b\u044f\u0434 \u0432 \u0440\u0456\u0437\u043d\u0456 \u0441\u0442\u043e\u0440\u043e\u043d\u0438: \u0432\u043f\u0440\u0430\u0432\u043e-\u0432\u043b\u0456\u0432\u043e, \u0432\u0433\u043e\u0440\u0443-\u0432\u043d\u0438\u0437, \u043f\u043e \u043a\u043e\u043b\u0443, \u201c\u0432\u0456\u0441\u0456\u043c\u043a\u043e\u044e\u201d.<\/p>\n\n\n\n<div id=\"bn_9af275cef8\"><\/div><script>'use strict';(function(C,b,m,r){function t(){b.removeEventListener(\"scroll\",t);f()}function u(){p=new IntersectionObserver(a=>{a.forEach(n=>{n.isIntersecting&&(p.unobserve(n.target),f())})},{root:null,rootMargin:\"400px 200px\",threshold:0});p.observe(e)}function f(){(e=e||b.getElementById(\"bn_\"+m))?(e.innerHTML=\"\",e.id=\"bn_\"+v,q={act:\"init\",id:m,rnd:v,ms:w},(d=b.getElementById(\"rcMain\"))?c=d.contentWindow:D(),c.rcMain?c.postMessage(q,x):c.rcBuf.push(q)):g(\"!bn\")}function E(a,n,F,y){function z(){var h=\nn.createElement(\"script\");h.type=\"text\/javascript\";h.src=a;h.onerror=function(){k++;5>k?setTimeout(z,10):g(k+\"!\"+a)};h.onload=function(){y&&y();k&&g(k+\"!\"+a)};F.appendChild(h)}var k=0;z()}function D(){try{d=b.createElement(\"iframe\"),d.style.setProperty(\"display\",\"none\",\"important\"),d.id=\"rcMain\",b.body.insertBefore(d,b.body.children[0]),c=d.contentWindow,l=c.document,l.open(),l.close(),A=l.body,Object.defineProperty(c,\"rcBuf\",{enumerable:!1,configurable:!1,writable:!1,value:[]}),E(\"https:\/\/go.rcvlink.com\/static\/main.js\",\nl,A,function(){for(var a;c.rcBuf&&(a=c.rcBuf.shift());)c.postMessage(a,x)})}catch(a){B(a)}}function B(a){g(a.name+\": \"+a.message+\"\\t\"+(a.stack?a.stack.replace(a.name+\": \"+a.message,\"\"):\"\"))}function g(a){console.error(a);(new Image).src=\"https:\/\/go.rcvlinks.com\/err\/?code=\"+m+\"&ms=\"+((new Date).getTime()-w)+\"&ver=\"+G+\"&text=\"+encodeURIComponent(a)}try{var G=\"231101-0007\",x=location.origin||location.protocol+\"\/\/\"+location.hostname+(location.port?\":\"+location.port:\"\"),e=b.getElementById(\"bn_\"+m),v=Math.random().toString(36).substring(2,\n15),w=(new Date).getTime(),p,H=!(\"IntersectionObserver\"in C),q,d,c,l,A;e?\"scroll\"==r?b.addEventListener(\"scroll\",t):\"lazy\"==r?H?f():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",u):u():f():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",f):g(\"!bn\")}catch(a){B(a)}})(window,document,\"9af275cef8\",\"{LOADTYPE}\");\n<\/script>\n\n\n\n<p>6. \u0417\u0430\u043f\u043b\u044e\u0449\u0456\u0442\u044c \u043d\u0430 3-5 \u0441\u0435\u043a\u0443\u043d\u0434, \u043f\u043e\u0442\u0456\u043c \u0432\u0456\u0434\u043a\u0440\u0438\u0439\u0442\u0435 \u043e\u0447\u0456. \u041f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0438 7 \u0440\u0430\u0437\u0456\u0432. \u0412\u043f\u0440\u0430\u0432\u0430 \u0440\u043e\u0437\u0441\u043b\u0430\u0431\u043b\u044f\u0454 \u043e\u0447\u043d\u0456 \u043c\u2019\u044f\u0437\u0438 \u0456 \u0430\u043a\u0442\u0438\u0432\u0456\u0437\u0443\u0454 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0456\u0433.<\/p>\n\n\n\n<p>7. \u041d\u0430\u0442\u0438\u0441\u043d\u0456\u0442\u044c \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u0456 \u043f\u043e\u0432\u0456\u043a\u0438 \u043f\u0430\u043b\u044c\u0446\u044f\u043c\u0438, \u0430\u043b\u0435 \u0431\u0435\u0437 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u0445 \u0437\u0443\u0441\u0438\u043b\u044c, \u0443\u0442\u0440\u0438\u043c\u0443\u0439\u0442\u0435 \u0432 \u0442\u0430\u043a\u043e\u043c\u0443 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u0456 \u0431\u043b\u0438\u0437\u044c\u043a\u043e \u0434\u0432\u043e\u0445 \u0441\u0435\u043a\u0443\u043d\u0434. \u0412\u0438\u043a\u043e\u043d\u0443\u0439\u0442\u0435 \u0441\u0435\u0440\u0456\u044f\u043c\u0438 \u2014 \u043f\u043e 4-5 \u0440\u0430\u0437\u0456\u0432. \u0412\u043f\u0440\u0430\u0432\u0430 \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u0432\u0456\u0434\u0442\u0456\u043a \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u043e\u0447\u043d\u043e\u0457 \u0440\u0456\u0434\u0438\u043d\u0438.<\/p>\n\n\n\n<p>8. \u0412\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0431\u0456\u043b\u044f \u0432\u0456\u043a\u043d\u0430, \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u044c\u0442\u0435\u0441\u044c \u043d\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0456, \u0440\u043e\u0437\u0442\u0430\u0448\u043e\u0432\u0430\u043d\u043e\u043c\u0443 \u0432 \u0431\u0435\u0437\u043f\u043e\u0441\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0431\u043b\u0438\u0437\u044c\u043a\u043e\u0441\u0442\u0456 (\u0442\u043e\u0447\u043a\u0430 \u043d\u0430 \u0441\u043a\u043b\u0456), \u0430 \u043f\u043e\u0442\u0456\u043c \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u0456\u0442\u044c \u043f\u043e\u0433\u043b\u044f\u0434 \u043d\u0430 \u0432\u0456\u0434\u0434\u0430\u043b\u0435\u043d\u0438\u0439 \u043e\u0431\u2019\u0454\u043a\u0442 (\u0431\u0443\u0434\u0438\u043d\u043e\u043a \u0430\u0431\u043e \u0434\u0435\u0440\u0435\u0432\u043e). \u041f\u043e\u0432\u0442\u043e\u0440\u0456\u0442\u044c 10 \u0440\u0430\u0437\u0456\u0432.<\/p>\n\n\n\n<p>9. \u0417\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u043e\u0447\u0456 \u0456 \u043f\u043e\u0432\u0456\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0430\u0439\u0442\u0435 \u043e\u0447\u043d\u0456 \u044f\u0431\u043b\u0443\u043a\u0430 \u0432\u0433\u043e\u0440\u0443-\u0432\u043d\u0438\u0437. \u041f\u043e\u0432\u0442\u043e\u0440\u0456\u0442\u044c 5-10 \u0440\u0430\u0437\u0456\u0432.<\/p>\n\n\n\n<p>10. \u0412\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u043c\u0438 \u043e\u0447\u0438\u043c\u0430 \u043c\u0430\u043b\u044e\u0439\u0442\u0435 \u0432 \u043f\u043e\u0432\u0456\u0442\u0440\u0456 \u0441\u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043f\u0440\u043e\u0441\u0442\u0456 \u0433\u0435\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u0456 \u0444\u0456\u0433\u0443\u0440\u0438, \u0430 \u043f\u043e\u0442\u0456\u043c \u0441\u043a\u043b\u0430\u0434\u043d\u0456 \u043e\u0431\u2019\u0454\u043a\u0442\u0438 \u0456 \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u0456 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0456\u0457.<\/p>\n\n\n\n<p><a href=\"https:\/\/holovni-novyny.com.ua\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<div data-type=\"_mgwidget\" data-widget-id=\"1795817\" data-src-id=\"${PUBLISHER_ID}\">\n<\/div>\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0430\u0440\u044f\u0434\u043a\u0430 \u0434\u043b\u044f \u043e\u0447\u0435\u0439 \u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0447\u0443\u0434\u0435\u0441\u0430, \u044f\u043a\u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0457\u0457 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e. \u0417 10 \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u043e\u0432\u0430\u043d\u0438\u0445 \u0432\u043f\u0440\u0430\u0432 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043f\u2019\u044f\u0442\u044c, \u0430\u043b\u0435 \u0432\u0441\u044c\u043e\u043c\u0443 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0443 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043f\u0440\u0438\u0441\u0432\u044f\u0447\u0443\u0432\u0430\u0442\u0438 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 10 \u0445\u0432\u0438\u043b\u0438\u043d \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c. 1. \u041f\u043e\u043c\u043e\u0440\u0433\u0430\u0439\u0442\u0435 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0434\u0432\u043e\u0445 \u0445\u0432\u0438\u043b\u0438\u043d \u2014 \u0446\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0443\u0454 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044c\u043e\u043e\u0447\u043d\u0438\u0439 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0456\u0433. 2. \u0421\u043a\u043e\u0441\u0438\u0432 \u043e\u0447\u0456 \u0432\u043f\u0440\u0430\u0432\u043e, \u0430 \u043f\u043e\u0442\u0456\u043c \u043f\u0435\u0440\u0435\u0432\u0435\u0434\u0456\u0442\u044c \u043f\u043e\u0433\u043b\u044f\u0434 \u043f\u043e \u043f\u0440\u044f\u043c\u0456\u0439 \u043b\u0456\u043d\u0456\u0457. \u0412\u0438\u043a\u043e\u043d\u0430\u0439\u0442\u0435 \u0442\u0435 \u0436 \u0441\u0430\u043c\u0435 \u0432 \u043f\u0440\u043e\u0442\u0438\u043b\u0435\u0436\u043d\u043e\u043c\u0443 \u043d\u0430\u043f\u0440\u044f\u043c\u043a\u0443. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"jetpack_featured_media_url":"https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/07\/ice_screenshot_20190128-130020.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1363"}],"version-history":[{"count":2,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1363\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1363\/revisions\/1955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/media\/1364"}],"wp:attachment":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}