{"id":1594,"date":"2025-08-27T19:19:32","date_gmt":"2025-08-27T16:19:32","guid":{"rendered":"http:\/\/poraduvam.com\/?p=1594"},"modified":"2025-10-30T20:02:04","modified_gmt":"2025-10-30T18:02:04","slug":"%d0%b2%d0%b8%d0%b2%d0%be%d0%b4%d0%b8%d0%bc%d0%be-%d1%81%d0%b5%d1%87%d0%be%d0%b2%d1%96-%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d0%b8-%d0%b7-%d0%be%d1%80%d0%b3%d0%b0%d0%bd%d1%96%d0%b7%d0%bc%d1%83-%d1%96","status":"publish","type":"post","link":"https:\/\/poraduvam.com\/?p=1594","title":{"rendered":"\u0412\u0438\u0432\u043e\u0434\u0438\u043c\u043e \u0441\u0435\u0447\u043e\u0432\u0456 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0437 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443 \u0456 \u0441\u0443\u0433\u043b\u043e\u0431\u0456\u0432, \u0449\u043e\u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043f\u043e\u0434\u0430\u0433\u0440\u0438 \u0442\u0430 \u0456\u043d\u0448\u0438\u0445 \u0445\u0432\u043e\u0440\u043e\u0431"},"content":{"rendered":"\n<script src=\"https:\/\/jsc.mgid.com\/site\/1034985.js\" async>\n<\/script>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"464\" src=\"http:\/\/poraduvam.com\/wp-content\/uploads\/2025\/08\/pic-by-gabi-dibos1.webp\" alt=\"\" class=\"wp-image-1595\" style=\"width:840px;height:auto\" srcset=\"https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/08\/pic-by-gabi-dibos1.webp 696w, https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/08\/pic-by-gabi-dibos1-300x200.webp 300w, https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/08\/pic-by-gabi-dibos1-450x300.webp 450w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p>\u041f\u0440\u043e\u0441\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u043d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0445 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432!<\/p>\n\n\n\n<p>\u041d\u0430\u043a\u043e\u043f\u0438\u0447\u0435\u043d\u043d\u044f \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0431\u2019\u0454 \u043f\u043e \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445 \u0456 \u043d\u0438\u0440\u043a\u0430\u0445. <\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7366315745836491\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-7366315745836491\"\n     data-ad-slot=\"5322113124\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u041d\u0430\u0434\u043b\u0438\u0448\u043e\u043a \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0456 \u0441\u043b\u0456\u0434\u0447\u0435 \u0432\u0456\u0434\u043a\u043b\u0430\u0434\u0435\u043d\u043d\u044f \u0441\u043e\u043b\u044c\u043e\u0432\u0438\u0445 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0456\u0432 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0432\u0438\u043d\u0438\u043a\u043d\u0435\u043d\u043d\u044f \u043f\u043e\u0434\u0430\u0433\u0440\u0438, \u044f\u043a\u0430 \u043c\u043e\u0436\u0435 \u0432\u0440\u0430\u0437\u0438\u0442\u0438 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456 \u0441\u0443\u0433\u043b\u043e\u0431\u0438, \u0430\u043b\u0435, \u044f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0443\u0440\u0430\u0436\u0430\u044e\u0442\u044c\u0441\u044f \u0441\u0443\u0433\u043b\u043e\u0431\u0438 \u0441\u0442\u043e\u043f. \u0423\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0437 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0456\u0432 \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u044e\u0442\u044c \u043f\u0443\u0445\u043b\u0438\u043d\u0438, \u043d\u0430\u0431\u0440\u044f\u043a\u0438 \u0456 \u0431\u043e\u043b\u0456 \u0440\u0456\u0437\u043d\u043e\u0457 \u0442\u044f\u0436\u043a\u043e\u0441\u0442\u0456 \u0432 \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445.<\/p>\n\n\n\n<p>\u0417\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0446\u0435 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u0432 100% \u0437 100 \u0432\u0438\u043f\u0430\u0434\u043a\u0456\u0432 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f\u043c\u0438 \u043e\u0431\u043c\u0456\u043d\u043d\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0456\u0432 \u0456 \u0437\u0431\u043e\u044f\u043c\u0438 \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u0456\u0432, \u044f\u043a\u0456 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u043c \u0448\u043b\u044f\u0445\u043e\u043c \u0441\u043f\u0440\u0438\u044f\u044e\u0442\u044c \u0432\u0438\u0432\u0435\u0434\u0435\u043d\u043d\u044e \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438.<\/p>\n\n\n\n<p>\u042f\u043a \u0432\u0456\u0434\u043e\u043c\u043e, \u0441\u0456\u043a \u043e\u0433\u0456\u0440\u043a\u0430 \u0434\u0443\u0436\u0435 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0439 \u0443 \u0437\u043d\u0438\u0436\u0435\u043d\u043d\u0456 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438 \u0442\u0456\u043b\u0430, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0432\u043e\u043b\u043e\u0434\u0456\u0454 \u0432\u0438\u0441\u043e\u043a\u043e\u044e \u0437\u0434\u0430\u0442\u043d\u0456\u0441\u0442\u044e \u043f\u043e\u0434\u0449\u0435\u043b\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f \u0456 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u0438\u0434\u0430\u043b\u044f\u0454 \u0441\u0435\u0447\u043e\u0432\u0443 \u043a\u0438\u0441\u043b\u043e\u0442\u0443 \u0456 \u0457\u0457 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0438 \u0437 \u0441\u0443\u0433\u043b\u043e\u0431\u0456\u0432.<\/p>\n\n\n\n<p>\u0426\u044f \u0441\u0443\u043c\u0456\u0448 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u043e \u0432\u0438\u0434\u0430\u043b\u044f\u0454 \u0442\u043e\u043a\u0441\u0438\u043d\u0438, \u0430 \u0441\u0435\u043b\u0435\u0440\u0430 \u0456 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0456\u043c\u0431\u0438\u0440 \u2013 \u0437\u043c\u0435\u043d\u0448\u0443\u0454 \u0437\u0430\u043f\u0430\u043b\u0435\u043d\u043d\u044f.<\/p>\n\n\n\n<div id=\"bn_9af275cef8\"><\/div><script>'use strict';(function(u,b,l,p){function q(){b.removeEventListener(\"scroll\",q);e()}function v(){r=new IntersectionObserver(function(a){a.forEach(function(m){m.isIntersecting&&(r.unobserve(m.target),w?b.addEventListener(\"scroll\",q):e())})},{root:null,rootMargin:\"400px 200px\",threshold:0});r.observe(f)}function e(){(f=f||b.getElementById(\"bn_\"+l))?(f.innerHTML=\"\",f.id=\"bn_\"+x,t={act:\"init\",id:l,rnd:x,ms:y,lt:p},(d=b.getElementById(\"rcMain\"))?c=d.contentWindow:E(),c.rcMain?c.postMessage(t,z):c.rcBuf.push(t)):\ng(\"!bn\")}function F(a,m,G,A){function B(){var n=m.createElement(\"script\");n.src=a;n.onerror=function(){h++;5>h?setTimeout(B,10):g(h+\"!\"+a)};n.onload=function(){A&&A();h&&g(h+\"!\"+a)};G.appendChild(n)}var h=0;B()}function E(){try{d=b.createElement(\"iframe\"),d.style.setProperty(\"display\",\"none\",\"important\"),d.id=\"rcMain\",b.body.insertBefore(d,b.body.children[0]),c=d.contentWindow,k=c.document,k.open(),k.close(),C=k.body,Object.defineProperty(c,\"rcBuf\",{enumerable:!1,configurable:!1,writable:!1,value:[]}),\nF(\"https:\/\/go.rcvlink.com\/static\/main.js\",k,C,function(){for(var a;c.rcBuf&&(a=c.rcBuf.shift());)c.postMessage(a,z)})}catch(a){D(a)}}function D(a){g(a.name+\": \"+a.message+\"\\t\"+(a.stack?a.stack.replace(a.name+\": \"+a.message,\"\"):\"\"))}function g(a){console.error(a);(new Image).src=\"https:\/\/go.rcvlinks.com\/err\/?code=\"+l+\"&ms=\"+((new Date).getTime()-y)+\"&ver=\"+H+\"&text=\"+encodeURIComponent(a)}try{var H=\"250809-1639\",z=location.origin||location.protocol+\"\/\/\"+location.hostname+(location.port?\":\"+location.port:\"\"),f=b.getElementById(\"bn_\"+\nl),x=Math.random().toString(36).substring(2,15),y=(new Date).getTime(),r,I=!(\"IntersectionObserver\"in u),t,d,c,k,C,w=b.body.clientHeight>u.innerHeight;f?\"scroll\"==p?w?b.addEventListener(\"scroll\",q):e():\"lazy\"==p?I?e():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",v):v():e():\"loading\"==b.readyState?b.addEventListener(\"DOMContentLoaded\",e):g(\"!bn\")}catch(a){D(a)}})(window,document,\"9af275cef8\",\"{LOADTYPE}\");\n<\/script>\n\n\n\n<p><strong>\u042f\u043a \u0432\u0438\u0434\u0430\u043b\u0438\u0442\u0438 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0438 \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0432 \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445?<\/strong><\/p>\n\n\n\n<p>\u0417\u0440\u043e\u0431\u0438\u0442\u0438 \u0441\u0456\u043a \u0437 1 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u0440\u043e\u0437\u043c\u0456\u0440\u0443 \u043e\u0433\u0456\u0440\u043a\u0430 , 2 \u0441\u0442\u0440\u0443\u0447\u043a\u0438 \u0441\u0435\u043b\u0435\u0440\u0438, \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0438 \u043b\u0438\u043c\u043e\u043d\u0430 \u0456 \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u043a\u043e\u0440\u0435\u043d\u044f \u0456\u043c\u0431\u0438\u0440\u0443, \u0440\u043e\u0437\u043c\u0456\u0440\u043e\u043c \u0432 2,5 \u0441\u043c.<\/p>\n\n\n\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p>\u0412 \u043f\u0435\u0440\u0448\u0443 \u0447\u0435\u0440\u0433\u0443 \u043e\u0447\u0438\u0441\u0442\u0456\u0442\u044c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0432\u0456\u0434 \u0448\u043a\u0443\u0440\u043e\u043a.<\/p>\n\n\n\n<p>\u041d\u0430\u0440\u0456\u0436\u0442\u0435 \u043e\u0433\u0456\u0440\u043e\u043a \u0456 \u0441\u0435\u043b\u0435\u0440\u0443 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<p>\u0420\u043e\u0437\u0440\u0456\u0436\u0442\u0435 \u043b\u0438\u043c\u043e\u043d \u043d\u0430\u0432\u043f\u0456\u043b, \u0432\u0456\u0437\u044c\u043c\u0456\u0442\u044c \u043e\u0434\u043d\u0443 \u0447\u0430\u0441\u0442\u0438\u043d\u0443 \u0456 \u0432\u0438\u0434\u0430\u0432\u0456\u0442\u044c \u0432 \u0447\u0430\u0448\u0443 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430, \u0430 \u0456\u043d\u0448\u0443 \u043f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a.<\/p>\n\n\n\n<p>\u041d\u0430\u0440\u0456\u0436\u0442\u0435 \u043a\u043e\u0440\u0456\u043d\u044c \u0456\u043c\u0431\u0438\u0440\u0443.<\/p>\n\n\n\n<p>\u0417\u0431\u0438\u0439\u0442\u0435 \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0456 \u043f\u0438\u0439\u0442\u0435 \u0441\u0443\u043c\u0456\u0448 \u043e\u0434\u0438\u043d \u0430\u0431\u043e \u0434\u0432\u0430 \u0440\u0430\u0437\u0438 \u043d\u0430 \u0434\u0435\u043d\u044c, \u043f\u043e\u043a\u0438 \u043d\u0435 \u0432\u0456\u0434\u0447\u0443\u0454\u0442\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438.<\/p>\n\n\n\n<p><a href=\"https:\/\/poradnytsya.info\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<div data-type=\"_mgwidget\" data-widget-id=\"1795817\" data-src-id=\"${PUBLISHER_ID}\">\n<\/div>\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0441\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u043d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0445 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432! \u041d\u0430\u043a\u043e\u043f\u0438\u0447\u0435\u043d\u043d\u044f \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0431\u2019\u0454 \u043f\u043e \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445 \u0456 \u043d\u0438\u0440\u043a\u0430\u0445. \u041d\u0430\u0434\u043b\u0438\u0448\u043e\u043a \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0456 \u0441\u043b\u0456\u0434\u0447\u0435 \u0432\u0456\u0434\u043a\u043b\u0430\u0434\u0435\u043d\u043d\u044f \u0441\u043e\u043b\u044c\u043e\u0432\u0438\u0445 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0456\u0432 \u043f\u0440\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0432\u0438\u043d\u0438\u043a\u043d\u0435\u043d\u043d\u044f \u043f\u043e\u0434\u0430\u0433\u0440\u0438, \u044f\u043a\u0430 \u043c\u043e\u0436\u0435 \u0432\u0440\u0430\u0437\u0438\u0442\u0438 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456 \u0441\u0443\u0433\u043b\u043e\u0431\u0438, \u0430\u043b\u0435, \u044f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0443\u0440\u0430\u0436\u0430\u044e\u0442\u044c\u0441\u044f \u0441\u0443\u0433\u043b\u043e\u0431\u0438 \u0441\u0442\u043e\u043f. \u0423\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0437 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u0456\u0432 \u0441\u0435\u0447\u043e\u0432\u043e\u0457 \u043a\u0438\u0441\u043b\u043e\u0442\u0438 \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u044e\u0442\u044c \u043f\u0443\u0445\u043b\u0438\u043d\u0438, \u043d\u0430\u0431\u0440\u044f\u043a\u0438 \u0456 \u0431\u043e\u043b\u0456 \u0440\u0456\u0437\u043d\u043e\u0457 \u0442\u044f\u0436\u043a\u043e\u0441\u0442\u0456 \u0432 \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445. \u0417\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0446\u0435 \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u0432 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"jetpack_featured_media_url":"https:\/\/poraduvam.com\/wp-content\/uploads\/2025\/08\/pic-by-gabi-dibos1.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1594"}],"version-history":[{"count":2,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1594\/revisions"}],"predecessor-version":[{"id":2026,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/posts\/1594\/revisions\/2026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=\/wp\/v2\/media\/1595"}],"wp:attachment":[{"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poraduvam.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}